- Overhead Squat
- Physiology: OSQ
Универсальный русско-английский словарь. Академик.ру. 2011.
Overhead Squat
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Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… … Wikipedia
Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 … Wikipedia
Press (overhead) — The press or overhead press is a weight training exercise which focus on the development of the shoulders. The lift is performed standing, by pressing the weight from the anterior deltoids overhead until the arms are extended. The press is… … Wikipedia
Snatch (weightlifting) — The snatch is one of the two current Olympic Weightlifting events (the other being the clean and jerk). The essence of the event is to lift a barbell from the platform to locked arms overhead in a smooth continuous movement. The barbell is pulled … Wikipedia
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OSQ — Open Source Quarterly (Community » Media) Open Source Quarterly (Computing » Software) ** Oak Street Quartet (Community » Music) * Office Supplies Quick (Business » General) * Overhead Squat (Medical » Physiology) * Office Supplies Quick… … Abbreviations dictionary
Clean and jerk — The clean and jerk is one of the two Olympic weightlifting events (the other being the snatch). The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles.… … Wikipedia
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